1 cup cooked brown rice carbs

Fat 66g. 118: 1 cup = 198.5g. HOME / Cereal Grains and Pasta / Brown Rice / Cooked Brown Rice How many calories in. Log Food. Calorie Goal 1,784 cal. Daily Goals. Sodium 2,140g. Calorie Breakdown: 7% fat, 83% carbs, 9% prot. There are 215 calories in 1 cup of cooked Brown Rice. Nutritional Info. Cooked Brown Rice = 118 cal. Fitness Goals : Heart Healthy. Rice, brown, long-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. How does this food fit into your daily goals? How many calories in Cooked Brown Rice? One cup of brown rice contains : Calories: 216; Carbs… Get full nutrition facts and other common serving sizes of Brown Rice (Long-Grain, Cooked) including 1 oz and 100 g. White rice has about the same amount of total carbohydrates as brown rice, but there’s a significant difference in fiber content. One cup of cooked brown rice contains 45 grams of total carbohydrates, which is 34 percent of the minimum recommended daily allowance of 130 grams. There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked). 10 % 5g Protein. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. 1 / 67g left. Although similar in calories and carbohydrate content, brown rice outshines white rice in nearly every other category. Cooked Brown Rice Great Value 1/2 cup 160.0 calories 35.0 grams carbs 1.5 grams fat 4.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat 160 / 2,300g left. 4 % 1g Fat. 86 % 45g Carbs. 216 Cal. Brown rice has much more fiber than white rice. Calories, Fat, Protein, Fiber, & Carbs In Starbucks Classic; Calories, Fat, Protein, Fiber, & Carbs In Rice Bowl; 2200 Calorie Fresh Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Brown rice cooked in organic free range chicken broth Cholesterol 300g--/ 300g left. Get nutrition facts in common serving sizes: 100g, 1 cup. Generic - 1 Cup Cooked Brown Rice. 216 / 2,000 cal left. There are 118 calories in 100g of Cooked Brown Rice. Serving Size : 1 cup cooked. Brown rice Long-grain, cooked 1 cup 216.5 calories 44.8 grams carbs 1.8 grams fat 5.0 grams protein 3.5 grams fiber 0 mg cholesterol 0.4 grams saturated fat 9.8 mg sodium 0.7 grams sugar 0 grams trans fat

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