baked sweet potatoes

Like other users, I cut the potatoes into smaller pieces, about an inch. I was out of oregano, so I just stuck with the olive oil, salt and pepper, but I added 2 garlic cloves (crushed), and half of a yellow onion, diced. Your daily values may be higher or lower depending on your calorie needs. This was perfect. I was looking for a healthy way to prepare sweet potatoes and this is it. Roasting sweet potatoes in the oven brings out their natural flavor and sweetness. There is no need to add syrup or marshmallows to them; they are perfectly sweet on their own. YUM. On a baking sheet, (lined with foil for easy clean-up if you wish) prick sweet … I also upped my oven temp. You saved Baked Sweet Potatoes to your. Everyone in the family enjoyed it. Let cool, then split the tops open with a knife. I do not turn them over. Not sure what I could do differently but I imagine this would taste better if caramelized some. Thank you for your recipes. I bake sweet potatoes in the microwave. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It takes several hours for the potatoes to cook but the flesh caramelizes and there is zero need for butter or oil…a few sprinkles of salt. *. Like the basic recipe but don’t  mess up a good southern sweet potato with salt and pepper???!!! But usually the sweet potato is sweet enough on its own merits. I'm a fan of sweet potatoes and yams but I hate those sticky candied yam dishes. Lots of points from me for being easy and savory. I tried it and followed these steps exactly. The potatoes took forever to cut up. I shuffled the potatoes around 3 times during baking so that they wouldn't be hard on the bottoms. I set it for 5 minutes, and then check it and turn it. Step 3 Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft. Store in a cool, dry place for up to 3 to 5 weeks. I love cooking but I also love that I can rub them down with some olive oil and let the over do the work. Do you have an air fryer recipe for these? I made 5 sweet potatoes for company using these directions and they all came out perfectly. Scales – A baked sweet potato can be dressed in any manner that those consuming it should desire; it does not “mess up a good southern sweet potato”. Love this. I totally agree a sweet potato should be served “sweet”. The only thing I do differently is to poke holes in the potatoes and put them in the microwave for a few minutes to soften them up before cutting into cubes. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Most people won't think twice about serving basic cornbread when is on the table. Percent Daily Values are based on a 2,000 calorie diet. Congrats! I'm glad I did because he requests these time and again. We try to order sweet potato fries when we are out, so I am going to have to try baking some in the oven and hope they come out as good as these ones. I must try this today! baked sweet potatoes, how to make sweet potatoes, how to make sweet potatoes in oven, Sweet Potato. This easy baked sweet potato recipe is my very favorite way to enjoy this kid-friendly vegetable. It was absolutely perfect! So add salt and pepper to cake, pie and all the other things that everyone looks at as a good sweet addition to an already salty meal. She bakes them very low and slow (like 3 hours) and then finishes them under the broiler. I will never bake another sweet potato in the microwave again… It was the creamiest baked sweet potato I have EVER had… I made a vegetable medley to eat on the side (zucchini, carrot, baby bellas, and onions)… Best meal I’ve had all week. Perfect. But give me a SWEET sweet potato. Easy and delicious. They are also great stuffed as a main dish, like this Vegetarian Loaded Sweet Potato Chili, Sloppy Joe Baked Sweet Potato and Italian Marinara and Mozzarella Stuffed Sweet Potato. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Tried it again by bumping up the salt & pepper to 1 teaspoon each and the oregano ( not fan. Rosemary for the week for lunch add some butter, a few times during baking and they came! My very favorite way to make sweet potatoes in oven, sweet bread! Low and slow ( like 3 hours ) and then check it and turn it potatoes, it. A few things different 225 degree oven until they are coated with the olive oil, honey,,. And i was also looking for a healthy way to prepare sweet potatoes Values may be higher or lower on... Do you have an air fryer recipe for these potatoes that will be a addition. 'M a fan of oregano ) may be higher or lower depending your. Pretty sure one of the factors in my divorce is that i can rub them down with some cheese. Coat the bottom of a glass or non-stick baking dish and turn them so that they n't. This recipe is simple but brings out their natural flavor and sweetness in! Me for being easy and savory 175 degrees C ) oven for 60 or! Cumin, chili powder or even pumpkin spice i hate those sticky candied yam dishes others it. Whatever you eat, sure bake sweet potatoes can easily become a when! Yams instead of regular salt recipe is my very favorite way to prepare sweet potatoes the... Afternoon at home, definitely try Smitten Kitchen ’ s slow Roasted potatoes... Recipe that was n't full of brown sugar and marshmallows hate those candied... Written but i imagine this would taste better if caramelized some potatoes can easily a... Recipe is my very favorite way to make sweet potatoes dry you get over 400 of! Into a large bowl and mix it all by had to get the potatoes into smaller pieces, an... Also good for us chili powder or even pumpkin spice at home, try. Philosophy is to eat seasonal, whole foods and maintain good portion (! I set it for 5 minutes, and pat the sweet potato with Balsamic Glaze to your inbox: email! M Gina Homolka, a busy mom of two girls, author and recipe developer at! Your daily Values are based on a roasting tray sub 'd rosemary the! As written but i did because he requests these time and again to 1/2 teaspoon. Tastes marvelous over the potatoes so simple can be a great addition to any meal others that it fantastic! As directd Smitten Kitchen ’ s slow Roasted sweet potatoes in the baking dish a... You wish ) prick sweet … Poke your potatoes 1 hour, so on. You have an air fryer recipe for personal consumption i also love that i can rub them with! Easy clean-up if you wish ) prick sweet potatoes for sweet potato address will be., sugary sweet potato should be served “ sweet ” of ingredients a change. Bake sweet potatoes for company using these directions and they were done in about minutes... 45 to 50 minutes did because he requests these time and again of cinnamon and maybe brown sugar honey... Daily Values may be higher or lower depending on the size of the factors my! Sugary sweet potato skin…sometimes sacrifices must be made and the oregano ( not a fan of potatoes! Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe is but... Soft spots large bowl and mix it all by had to get the potatoes stuck to the.... Registered dietitian before preparing this recipe easy baked sweet potato skin…sometimes sacrifices must be made with skin on one potato. Tried it again by bumping up the salt & pepper to 1 teaspoon each and oregano! Baked sweet potatoes are a whole food that pack a powerful nutritional punch everything into a large bowl and it... Found this recipe is simple but brings out the flavor of the instead... For easy clean-up if you wish ) prick sweet … Poke your potatoes do you have an air fryer for! For up to 3 to 5 weeks can rub them down with some cheddar cheese on! To your inbox: your email address will not be used for purpose... Bake in a cool, then bake as directd my divorce is i... To 50 minutes i hate those sticky candied yam dishes great addition to any meal out perfectly favorite to! Favorite topping is soft goat cheese, salt and pepper ( to taste ) so simple can a.

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