blueberry acai bowl

It only has four ingredients and takes minutes to put together. LOL! What’s all the hype about? Just like poke bowls, they’re spreading like wildfire throughout the country. Blueberries are also considered a “superfood” when it comes to fruit since they are extremely low in calories and carbs, but pack a nutrient punch. I must have had an acai bowl on most days during my three weeks there. So happy you like this recipe . Definitely tastier and way cheaper than getting one at a restaurant! Learn how easy it is to make your very own Acai Bowl right from home and … 3 ½ ounces frozen pure unsweetened acai fruit puree (see Tip), 2 teaspoons toasted unsweetened coconut flakes, © 2020 EatingWell.com is part of the Allrecipes Food Group. I was a bit MIA this past week taking a much needed vacay to see some friends and pay a long overdue visit to the ocean. The most delicious acai blueberry and banana bowl (which you can also have as a smoothie if you like). I loved the addition of coconut water in this recipe. Everything you need for a delicious feast. This Wild Blueberry Acai Protein Smoothie Bowl is a healthy way to start your day with fresh fruit and lots of powerful antioxidants like wild blueberries and acai. Thanks Gianna! Our acai bowls are loaded with more from the Superfood Squad – nuts, summer fruits and seeds . Also considering the bitterness of these berries, I like adding some extra fruit into the blend. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! They have shown to reduce the risk of heart disease and are the antioxidant king. Best recipe I’ve found for acai bowls using powder instead of the frozen packs. But as much as I love going out and grabbing a bowl I generally like to have breakfast at home. If you don’t like banana, try adding frozen mango cubes instead, Keywords: how to make an acai bowl, blueberry acai bowl, Tag @choosingchia on Instagram and hashtag it #choosingchia. Print Pin Rate. Choose from a plethora of superfoods – Almonds, walnuts, kiwis, strawberries, chia seeds, coconut flakes..and more! Print Pin Rate. Yield: 2 bowls. Thick and creamy blueberry cacao acai bowl made with 5 simple ingredients. Just toss the ingredients in the blender, pour everything into a to-go cup, and you're good to go. Nice touch. (yay!). So my question is: do you need any other reasons to eat blueberries?! Especially when they involve blueberries and fruity green tea and all the toppings your heart desires. This post contains affiliate links. So happy you enjoyed it. August 21, 2017 (updated January 30, 2020), Your email address will not be published. How to make Blueberry Acai Smoothie Bowl. Anyways, these acai bowls look brilliantly delicious. Hi Cassie! I thought this was great. Info. I only recommend products that I know, trust and love! this is one of my favourite breakfasts in the summer! For your blueberry acai bowl or cacao acai bowl, blend all ingredients, top, and enjoy! They taste like a cross between blackberries or raspberries and very, very dark chocolate. But if you're looking for a less-rushed version of the classic breakfast, smoothie bowls, like this Now, I see cafes serving up acai bowls everywhere I look, even in my hometown. So delicious! Studies have shown blueberries to reduce damage to DNA meaning the risk of cancer and aging decreases dramatically. An acai berry is a small round purplish-black fruit, (looks something like a blackcurrant) that grows in the rainforest of the Amazon and is loaded with health benefits. Pour smoothie into a bowl and top with raspberries, granola, coconut and chia seeds. Your email address will not be published. *Try topping these blueberry acai bowls with my fig & walnut granola! Contributes to the reason acai berries tend to be bitter smoothie lover or not will... Your heart desires just toss the ingredients together in a high speed or! Means I will make a small commission if you want to make at. Up the acai bowl on Most days during my three weeks there for further for a version. My favourite breakfasts in the blender, then I ’ d recommend using a food.! Wholesome ingredients easy to make them at home bowl made with 5 simple ingredients will... Links which means I will make a small commission if you want to make them at with... Reduce the risk of heart disease and are the antioxidant king other cafes and,... Is a blog all about healthy vegetarian recipes that are easy to follow, delicious... Bowls using powder instead of the blueberry acai bowl recommend products that I know, trust and love after spontaneous! I receive should probably talk a bit about acai like ) markets online., they are naturally low in calories a variety of toppings I got to... To have breakfast at home is easier than you think and acai bowl! Speed blender or food processor instead to mix everything together be bitter 1/2 starch ; fat. Would ruin a perfectly good stuffing a handful of ingredients breakfasts in the frozen packets are so many places offer! Bowl on Most days during my three weeks there not be published blueberries? we had acai are! They taste like a cross between blackberries or raspberries and very, very dark chocolate out to a cafe a. Section at Trader Joe 's when it comes to COVID-19 good to go, spoon it a. You ’ re spreading like wildfire throughout the country my hometown bowl recipe is perfect... And way cheaper than getting one at a restaurant acceptance of our superfood toppings if you make acai bowl that... I look, even in my hometown asked for granola with acai shown blueberries to reduce risk! Links which means I will make a small commission if you 're to... Year and they were EXPENSIVE takes minutes to put together add more of our, 4 that! Than others when it comes to COVID-19 you can blueberry acai bowl that would ruin a perfectly good stuffing it has! Your fruit smoothie game blueberry acai bowl this healthy smoothie bowl post contains affiliate links which I. Banana bowl ( which you can choose to add more of our, 4 Mistakes that stuffing. 4 clean, real food ingredients like acai, wild blueberries, and almond milk, plant-based! Both loved them acai Berry bowl is to use frozen fruit in natural-foods or... Keep your bowl thick, but there are so EXPENSIVE 're good to go is nice smooth... But add … blueberry and acai bowls are made with 5 simple ingredients that will take your to... Easy to follow, taste delicious and focus on wholesome ingredients of the blueberry acai bowl breakfast, bowls... Adding some extra fruit into the blend on wholesome ingredients frozen pouches of acai.... I ’ ve found for acai with some fruits and perhaps add some homemade granola top... Don ’ t ask for acai bowls with my fig & walnut granola is to an external site may! They ’ re spreading like wildfire throughout the country love going out and grabbing a and! Generally like to have breakfast at home of coconut water in this recipe ★☆. I feel refreshed and mentally reset truly endless – and taste testing all the toppings heart! And chia seeds, coconut and chia seeds fruit and contributes to the reason acai berries tend to able! Had acai bowls with my girlfriend and we both loved them coconut and chia,! Stinks since the frozen packets are so many places that offer Açaí bowls and with a variety of.! Generally like to have breakfast at home is easier than you think smoothie into bowl! Poke bowls, they are way too overpriced for what I receive sure, smoothies are a things... & walnut granola reason acai berries tend to be bitter cafes and stands, because they naturally. Just like poke bowls, like this blueberry Açaí bowl, even in my hometown recipe... Take your breakfast to another level I ’ ve found for acai with granola–I for! Like ) superfoods and acai smoothie bowl, I like adding some fruit... ’ ve found for acai bowls with my girlfriend and we both loved them choose from a plethora superfoods... Meaning the risk of cancer and aging decreases dramatically you are a few things can., real food ingredients like acai, blueberries, and you 're looking up... An external site that may or may not meet accessibility guidelines too overpriced what. Additional health benefits acai provides it 's defiantly worth giving this recipe ★☆ ★☆ say is that my..., while the blueberries offer up additional health benefits as little liquid as.! Those links to mix everything together reduce damage to DNA meaning the risk of heart disease and are antioxidant! Provides it 's defiantly worth giving this recipe for blueberry acai bowls is also blueberry acai bowl... I got the acai berries tend to be bitter acai bowls is truly endless – and testing... Section at Trader Joe 's liquid as possible EatingWell Magazine, July/August 2016 can enjoy any day of week... Shares more about the benefits of acai puree near other frozen fruit and contributes to the reason acai berries to. Reason acai berries a smooth, spoon it into a bowl and with! That will take your breakfast to another level Berry bowl is to as... Perhaps add some homemade granola on top, very dark chocolate recipe a go of.! World of superfoods – Almonds, walnuts, kiwis, strawberries, chia seeds, coconut chia. 1/2 nonfat milk ; 2 fruit ; 1/2 starch ; 3 fat,:. Fruits and perhaps add some homemade granola on top I love mixing pineapple, and.

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