calories in 100g cooked white rice

Serving Size : 100 g. 130 Cal. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. There are 129 calories in 100 grams of White Rice. Percentages are based on a diet of 2000 calories a day. Well,100g of cooked white rice contains 130 calories ,29 gms carbs,2 gms protein,nil fibre and nil fat. Generic - White Rice, Medium-grain, Cooked, 100g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Comparing raw and cooked rice shows that cooking can change the levels of calories by 240 kcal in a 100g serving. The number of food items which are cooked are 14 items. The highest amount of calories from the 14 cooked items is in Rice, white, long-grain, regular, cooked where the amount is 130 kcal per 100g. Practically, a cup (160g) of cooked white rice has about 205 calories. CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). yellow rice has 88 calories per 100g or only 140 calories per cup. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 2,000 calories a day is used for general nutrition advice. There are 135 calories in 100 grams of Cooked Rice. Calorie breakdown: 2% fat, 91% carbs, 8% protein. There are 135 calories in 100 grams of Cooked Rice. 0 %--Fat. 130 / 2,000 cal left. How does this food fit into your daily goals? Calorie Goal 1,870 cal. yellow rice has 88 calories per 100g or only 140 calories per cup. white rice has 129 calories per 100g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie breakdown: 2% fat, 89% carbs, 9% protein. There are 242 calories in 1 cup (6.6 oz) of Medium Grain White Rice, cooked. Calorie Breakdown: 7% fat, 85% carbs, 8% prot. White Rice (Long-Grain, with Salt, Enriched, Cooked), White Rice (Long-Grain, with Salt, Cooked), White Rice (Long-Grain, Without Salt, Cooked), White Rice (Long-Grain, Enriched, Parboiled, Cooked), Cheesy Chicken, Vegetable & Rice Casserole, Chicken and Green beans with Ginger Oyster Sauce, CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 1 cup of. 94 % 29g Carbs. You'd need to walk 67 minutes to burn 242 calories. There are 130 calories in 100 grams of White Rice (Long-Grain, Cooked). 2,000 calories a day is used for general nutrition advice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories, fat, protein, and carbohydrate values for for Cooked White Rice and other related foods. Cooked White Rice = 129 cal There are 129 calories in 100g of Cooked White Rice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Practically, a cup (160g) of cooked white rice has about 205 calories. Average Content for rice white rice has 129 calories per 100g. Calorie breakdown: 2% fat, 89% carbs, 9% protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 6 % 2g Protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 130 calories in 100 grams of White Rice (Medium-Grain, Cooked). brown rice has 122 calories per 100g. Daily Goals. brown rice has 122 calories … Nil fat all portion sizes does this food calories in 100g cooked white rice into your daily?! 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