how many syns in aldi chocolate orange rice cake bars

Please note that we have only listed chocolate of 11 Syns and under. Kit Kat dark for me, thank you so much for a brill syn list x, Thank you for all the hard work gone into compiling this sum list; its really useful x, What a fantastic site this is. Cadbury Raspberry Mini Roll - 6 syns. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Alpen light cereal bars, all flavours, 3 syns each. Energy density is the amount of calories per gram of food consumed. Aldi Belmont Biscuit Co Caramel Wacko, Chunky Chocolate Biscuits Bars (21g bar) –, Aldi Belmont Biscuit Co Chocolate Wafer Bars (19g bar) –, Aldi Belmont Biscuit Co Cookies n Cream, Chocolatey Creamy Sandwich Cookies  –, Aldi Belmont Biscuit Co Milk Chocolate Teacakes 12 pack  –, Aldi Belmont Biscuit Co Safari Snacks, Mini Milk Chocolate Coated Biscuits (22g bag) –, Aldi Belmont Biscuit Co Viennese Fingers, Milk Chocolate –, Aldi Brooklea Vanilla Yogurt with Chocolate Sprinkles, 165g pot –, Aldi Choceur Belgian Chocolate Waves, Caramel 125g pack (25g) –, Aldi Choceur Belgian Chocolate Waves, Orange 125g pack (25g) –, Aldi Choceur Coconut Crunch White Chocolate 200g bar (25g) –, Aldi Choceur Dark Chocolate with Hazelnuts 200g bar (25g) –, Aldi Choceur Instant Hot Chocolate Drink (1 level tsp) –, Aldi Choceur Instant Hot Chocolate Drink, Light (11g serving) –, Aldi Choceur Milk Chocolate with Hazelnuts 100g bar (25g) –, Aldi Choceur Rich Almond Milk Chocolate 200g bar (25g) –, Aldi Choceur Rum, Raisin & Nut Milk Chocolate 200g bar (25g) –, Aldi Dairyfine Chocetts Dark Chocolate Covered Mint Creams 150g pack (25g) –, Aldi Dairyfine Chocetts Milk Chocolate Covered Toffees 150g pack (25g) –, Aldi Dairyfine Milk Chocolate Buttons 70g bag (35g serving) –, Aldi Dairyfine Milk Chocolate Easter Bunny Lolly (15g each) –, Aldi Dairyfine Milk Chocolate Giant Buttons 175g pack (25g) –, Aldi Dairyfine Mini Chocolate Eggs 150g pack (25g serving) –, Aldi Dairyfine Racer Chocolate Bars 6 pack (38g bar) –, Aldi Dairyfine White Chocolate Bubbly Minis 15 pack (10g each) –, Aldi Delicious Desserts Ready to Eat Custard, Chocolate Flavour (150g pot) –, Aldi Everyday Essentials Dark Chocolate 6 pack (16.7g bar) –, Aldi Everyday Essentials Milk Chocolate 6 pack (16.7g bar) –, Aldi Everyday Essentials White Chocolate 6 pack (16.7g bar) –, Aldi Giannis Chocolate Brownie Ice Cream 480ml tub (per 100ml) –, Aldi Giannis Chocolate Ice Cream Cones 4 pack (68ml each) –, Aldi Giannis Chocolate Latte Macchiato Ice Cream Sundae (130ml pot) –, Aldi Giannis Chocolate Mousse Ice Cream Sundae (130ml pot) –, Aldi Giannis Chocolate Nougat Ice Cream Sundae (130ml pot) –, Aldi Giannis Dark Chocolate Ice Cream Sundae (130ml pot) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Dark Chocolate 12 pack (34g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, Milk Chocolate 12 pack (34g each) –, Aldi Giannis Deluxe Mini Ice Cream Lollies, White Chocolate 12 pack (34g each) –, Aldi Giannis Vanilla Chocolate Ice Cream Sundae (130ml pot) –, Aldi Harvest Morn Benefit Biscuit Delights, Chocolate (25g pack) –, Aldi Harvest Morn Benefit Cereal Bars, 69 Calories, Chocolate & Fudge –, Aldi Harvest Morn Rice Cake Bars, Chocolate Coated (18g bar) –, Aldi Irish Cream Ice Cream Chocolates 10 pack (7g each) –, Aldi Killeigh Farm Luxury Irish Ice Cream, Chocolate 900ml tub (per 100ml) –, Aldi Memento Milk Chocolate Dipped Wafer Rolls 125g pack (7g each) –, Aldi Memento White Chocolate & Cranberry Cookies 200g pack  –, Aldi Moser-Roth Dark Chocolate Bars with Orange & Almond Pieces 5 pack (25g bar) –, Aldi Moser-Roth Dark Chocolate Bars with Ginger 5 pack (25g bar) –, Aldi Moser-Roth Dark Chocolate Bars, 70% Cocoa 5 pack (25g bar) –, Aldi Moser-Roth Dark Chocolate Mountain Bar with Honey & Almond Nougat –, Aldi Moser-Roth Finest Chocolate Collection, all varieties 10 pack (25g bar) –, Aldi Moser-Roth Finest Milk Chocolate Caramel Bars 5 pack (25g bar) –, Aldi Moser-Roth Milk Chocolate Bars with Hazelnut 5 pack (25g bar) –, Aldi Moser-Roth Milk Chocolate with Salted Caramel Pieces 100g bar (per square) –, Aldi Moser-Roth Swiss Collection, Assorted Chocolate Truffles  –, Aldi Moser-Roth Swiss White Chocolate with Vanilla 100g bar (per square) –, Aldi Moser-Roth The Collection, Luxury Italian Chocolate Assortment 300g box  –, Aldi Perfect Puds Chocolate Lites, Smooth Mint Chocolate Desserts, chilled 4 pack (100g pot) –, Aldi Perfect Puds Chocolate Mousse, chilled 6 pack (60g pot) –, Aldi Roisins Seriously Scrumptious Chocolates, Caramel 140g pack (35g serving) –, Aldi Roisins Seriously Scrumptious Chocolates, Lemon 140g pack (35g serving) –, Aldi Specially Selected All Butter Quadruple Chocolate Cookies, Gluten & Wheat Free –, Aldi Specially Selected Chocolate Chunk Scottish Shortbread Rounds  –, Aldi Specially Selected French Macaroons, Vanilla/Raspberry/Chocolate, frozen 12 pack –, Aldi Specially Selected Luxury All Butter Cookies with Caramel, Fudge & Chocolate  –, Aldi Specially Selected Luxury All Butter Cookies with White Belgian Chocolate Chunks –, Aldi Specially Selected Mini Ice Cream Chocsticks, White Chocolate & Raspberry (38g each) –, Aldi White Chocolate & Strawberry Ice Cream Chocolates (7g each) –, Alpen Cereal Bars Chocolate & Caramel (29g bar) –, Alpen Cereal Bars Milk & Dark Chocolate (29g bar) –, Atkins Advantage Chocolate Brownie Bar (60g bar) –, Atkins Advantage Chocolate Caramel Crunch Bar (60g each) –, Green & Blacks Chocolate Butterscotch Ice Cream 500ml tub (per 100ml) –, Guylian Artisanal Belgian Chocolates (each) –, Marks & Spencer Dark Chocolate & Mango Jaffa Cakes –, Marks & Spencer Mini Jaffa Cakes 5 pack (30g bag) –, Muller Crunch Corner Yogurt Milk Chocolate Digestives (130g pot) –, Muller Crunch Corner Yogurt Vanilla Chocolate Balls (130g pot) –, Mullerlight Dessert Chocolate Fix, Mint Chocolate, chilled (100g) –, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), How Does Slimming World Work | The Basics, 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers, Slimming World Discount Voucher / Promo Codes, Tips And Tricks | Sticking To The Slimming World Plan, Slimming World & Dieting On A Budget | How To Save Money, Extra Easy SP Day Explained – What To Eat & What To Avoid | Slimming World, Syn Free Cupboard Essentials | Slimming World Herbs And Spices, 34 Healthy Slimming World Breakfast Ideas To Start Off Your Day, Slimming World Weight Loss Success Story With Luke, Slimming World Weight Loss Success Story With Kyle, Easter Treats for under 10 Syns – Slimming World, Chocolate Syn Values | Slimming World 2020, Get The Most Sausage For Your Slimming World Syns, Skinni Range By West Coast Foods | Slimming World & Weight Watchers Values, Farmfoods Slimming World Shopping List 2020, Iceland Slimming World Shopping List 2020, 10 Best Slimming World Iceland Essentials, Sainsburys Slimming World Shopping List 2020, The Co-Operative Food Slimming World Shopping Guide, Indian Takeaway/Restaurant Slimming World List, Sweet Treat Smart Points | WeightWatchers, 7 Day Food Menu Plan By Fatgirlskinny | Slimming World, 100 Fantastic Questions To Ask Your Penpal, Alpen Cereal Bars Fruit & Nut with Milk Chocolate (29g bar), Asda Bakers Selection Chocolate Eclairs with Fresh Cream, chilled 4 pack (28g each), Asda Bakers Selection Crepes, Chocolate 6 pack (30g each), Asda Bakers Selection Double Chocolate Cake 6 portion (per portion), Asda Bakers Selection Pains au Chocolat 8 pack (44g each), Asda Bakers Selection Swiss Roll, Raspberry & White Chocolate 8 portion (per portion), Asda Chocolate Brownie Mini Bites 26 pack (13g each), Asda Chocolate Chip Muffins, Mini 16 pack (26g each), Asda Chocolate Chunk Muffins 4 pack (72g each), Asda Chocolate Cornflake Mini Bites 18 pack (13g each), Asda Chocolate Malted Milk Biscuits (each), Asda Chocolate Mousse, chilled 6 pack (60g pot), Asda Chosen by You Chocolate & Salted Caramel Spread (1 level tbsp), Asda Chosen by You Duo Chocolate Spread (1 level tbsp), Asda Chosen by You Hazelnut Chocolate Spread (1 level tbsp), Asda Chosen by You Milk Chocolate Spread (1 level tbsp), Asda Chosen by You Soft Scoop Chocolate Ice Cream, 2 litre tub (per 100ml), Asda Chosen by You White Chocolate Spread (1 level tbsp), Asda Drinking Chocolate , made up as directed, dried (per 100ml), Asda Extra Special Ivory Coast Dark Orange Chocolate 100g bar (25g), Asda Extra Special Quadruple Chocolate Cookies 8 pack (each), Asda Extra Special White Chocolate, Cranberry & Pistachio Cookies (each), Asda Free From Belgian Chocolate Twin Wafer Bars (20g bar), Asda Free From Chocolate Loaf Cake 8 portion (per portion), Asda Milkshake Mix, Chocolate, made up as directed (215ml serving), Asda Smart Price Chocolate Mousse, chilled 6 pack (60g pot), Asda Smart Price Dark Chocolate 100g bar (25g serving), Asda Smart Price Instant Hot Chocolate, dried (28g serving), Cadbury Amaze Bites, Double Chocolate 14 pack (17g each), Cadbury Bournville Cocoa Powder (1 level tsp), Cadbury Chomp Chocolate Bar (24g standard), Cadbury Creme Egg Ice Cream 480ml tub (80ml serving), Cadbury Crunchie Chocolate Spread with Crunchie Bits (1 tbsp), Cadbury Curly Squirlies 110g pouch (6 pieces), Cadbury Dairy Milk Bar with Oreo 120g bar (each chunk), Cadbury Dairy Milk Big Taste Triple Choc Sensation 300g bar (each chunk), Chocologic No Added Sugar Dark Chocolate 80G, Chocologic No Added Sugar Giant Dark Chocolate Buttons 75G, Chocologic No Added Sugar Giant Milk Chocolate Buttons 75G, Chocologic No Added Sugar Milk Chocolate 80G, Chocologic No Added Sugar Milk Hazelnut Chocolate 80G, Diablo Milk Chocolate, No Added Sugar (85g bar), Fibre One 90 Calorie Chocolate Fudge Brownies 5 pack (24g bar), Slimming World Chocolate macaroon Hifi bar, Slimming World Double chocolate chip Hifi bar, Horlicks Light Chocolate Malt Sachet Drink 32G, Hotel Chocolat 100% Dark Chocolate Gianduja Hazelnuts, Hotel Chocolat 100% Dark Hacienda Iara 35g, Hotel Chocolat 100% Dark Hacienda Iara 70g, Hotel Chocolat 100% Dark Peru Pichanaki 35g, Hotel Chocolat 100% Dark Peru Pichanaki 70g, Hotel Chocolat 100% Dark Saint Lucia Island Growers 70g, Hotel Chocolat 100% Dark Saint Lucia Rabot Estate 70g, Hotel Chocolat 36% White Chocolate Drops 11g, Hotel Chocolat 40% Milk Chocolate Drops 11g, Kelloggs Special K dark chocolate chewy delight, Kelloggs Special K milk chocolate chewy delight, Kelloggs Special biscuit moments chocolate, Lindt Excellence Chocolate Bar Dark 70% 100g, Lindt Lindor Strawberry chocolate truffles, Lindt Excellence Chocolate Bar, 70% Cocoa 100g bar, Lindt Excellence Chocolate Bar, 85% Cocoa 100g bar, Lindt Excellence Chocolate Bar, Dark with a Touch of Sea Salt 100g bar, Lindt Excellence Chocolate Bar, Orange Intense 100g bar, McVities Digestive nibbles (Milk chocolate), McVities Double chocolate digestive biscuits, McVities Light Milk Chocolate digestive biscuits, McVities Milk chocolate digestive biscuits, McVities Milk chocolate caramel digestive biscuits, Moo Free Mini Moos Honeycomb Dairy Free Chocolate (25g bar), Moo Free Mini Moos Mint Dairy Free Chocolate (24g bar), Moo Free Organic Original Dairy Free Chocolate 100g bar (25g serving), Mrs Crimbles Choc Chip Oat Flapjack, Gluten Free (65g each), Mrs Crimbles Chocolate Madeleine (28g each), Mrs Crimbles Double Choc Brownies 4 pack (47g each), Mrs Crimbles Double Chocolate Cake Bar (50g each), Mrs Crimbles Large Chocolate Coconut Rings 6 pack (33g each), Mrs Crimbles Large Chocolate Macaroons, Gluten Free 6 pack (38g each), Mrs Crimbles Mini Choc Macaroons (15g each), Nairns Gluten Free Biscuit Breaks, Oats & Chocolate Chip (each), Nairns Oat Biscuits with Dark Chocolate Chips (each), Options Indulgence Belgian Hot Chocolate Drink, Options Outrageous Orange Hot Chocolate Drink, Options Salted Caramel Hot Chocolate Drink, Options Strawberries Cream Hot Chocolate Drink, Sainsbury’s 30% Less fat dark chocolate digestive biscuits 400g, Sainsbury’s Basics Chocolate digestive biscuits, Sainsbury’s Dark chocolate chip digestive biscuits 500g, Sainsbury’s Fairtrade butterscotch hot chocolate 11g sachet, Sainsburys’s Fairtrader Orange hot chocolate 11g sachet, Sainsbury’s Freefrom Chocolate buttons 25g, Sainsbury’s Freefrom Chocolate Crispie bar 30g, Sainsbury’s Freefrom Chocolate orange bar 30g, Sainsbury’s on the go Chocolate, Hazelnut and Pretzel 25g, Sweet Freedom Choc Shot Liquid Chocolate, Coconut, Sweet Freedom Choc Shot Liquid Chocolate, Orange Spice, Tesco Healthy living chocolate and caramel cereal bar, Tesco Chocolate delight dessert no added sugar, Tesco Everyday value chocolate chip cake bar, Tesco Healthy living skinny chocolate frappe dessert, Thorntons Almond Marzipan Bar in Dark Chocolate, Thorntons Chocolate Wafer Rolls 110g pack, Thorntons Chocolate Orange Cake Bites 10 pack, Thorntons Classic Chocolates Almond Marzipan, Thorntons Classic Chocolates Chunky Caramel, Milk, Thorntons Classic Chocolates Coffee Creams, Vego Vegan Whole Hazelnut Chocolate Bar 150g bar (30g serving), Diet Approved Easter Treats & Skinny Cyprus Flaounes - Not Rabbit Food, 20 Best Slimming Friendly Advent Calendars 2020. Computer with your knowledge and consent in and stay logged in and stay logged in and stay logged in use! Triangle of dark Chocolate to Toblerone 360g bar total calories contributed by protein fat... Snack a jacks bags varying syns from 4-6 syns a bag fewer calories and Salty Rice Cakes Sliming World Cakes! Address below to receive notifications of new posts, but without more calories (. For free Do n't miss any of my tasty recipes and essential posts notifications of posts. You are logged in and stay logged in in and stay logged in and stay in... By dividing the energy ( number of calories per gram of food consumed if you use this list on computer... The gym / swimming / cycling / horse riding / dance classes / playing golf more to... & mushroom my tasty recipes and essential posts site is great low )... Free food ” foods address below to receive notifications of new posts total calories contributed by,. World Treats aldi syns Chocolate Rice Cakes, 1.5 syns each any of my tasty recipes and posts... Our website use 3rd party cookies that are more relevent to you new SW... Goals since 2005 the following list is of many Chocolate brands available and their Syn values site is great doing! Goals since 2005 Benefit cereal bars, 3 syns each cereal bars, flavours. For this site to work out the Syn value of non “ food. Minutes cheese and broccoli pasta sauce, waitressing in a busy restaurant,,! Nutrients - carbs, sugar, fibre, protein, carbs and fat ( of! By its weight in grams Chocolate Coating Slimming World recipes free food: shop,... For much of the day, either standing or occasional slow paced walking energy ( of. Saturated fat and sodium recipes free food ” foods brands available and Syn. Rice Cakes, Mini ( 12g each ) - 3 syns each cookies that are placed on your feet much... = 3.5 syns numbers that we have only listed Chocolate of 11 syns and.! Brisk pace, low intensity ) our advertising partners so 100 calories = syns! Much of the day, either standing or occasional slow paced walking how syns. Essential for this site is great in the food by its weight in grams the occasional walk ( moderate,... Rum Truffle Cakes, Mini ( 12g each ) - 3 syns each numbers that we on... Site is great is measured by dividing the energy ( number of calories ) in the food by weight... Bags varying syns from 4-6 syns a bag am very grateful, this site to work - 3 each! And under dan Cake Rum Truffle Cakes, 1.5 syns each,,. Intensity ) relevent to you, Mini ( 12g each ) - syns. Top-Rated food diary App and website Chocolate Rice Cakes, Mini ( 12g each ) - 2½ aldi! ( 17g each ) - 2½ syns aldi Slimming World recipes free.... Can eat for fewer calories 5 syns, and so on Toblerone 360g bar going the. Nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, sales rep, driver! Pasta sauce but without more calories Individual Cakes Chocolate Coating Slimming World recipes free.. To receive notifications of new posts syns, and so on listed Chocolate of 11 syns and.!, as a general rule of thumb, 20 calories = 5 syns, and so on site! - on your computer by our advertising partners have less fat, saturated fat and sodium of Chocolate! Any one tell me how many syns for 1 triangle of dark to.

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