low carb tomato soup

Another hearty soup that is a family favorite is my Keto Chicken Pot Pie soup. Keto Chocolate Mousse – Ready in only 10 minutes! I use Rao's because it has no added sugar like most marinaras. This includes heavy cream, sweetener, chicken broth, and tomato paste. Plus, it adds to the fond you’re building for the base of your soup. I like to freeze it in single-serve portions. My husband says it tastes better than the gourmet tomato soup we had at an expensive brewery restaurant. You could also make your own sauce with my recipe for keto marinara sauce. So, if you are sticking to a very strict low carb diet, many tomato soups can potentially use up majority of your allotted net carbs, depending on how strict of a diet you are on. Use an immersion blender to puree. Fresh Herbs – It may seem like a lot but fresh herbs have a delicate profile, so it takes more of them. I’m going to be completely honest, I never had tomato soup (that I can think of!) Bacon – You’ll cook the bacon in a large stockpot and reserve some of the grease. And better yet…it is ready in only 15 minutes! Another reason I love to use a jar sugar free marinara for this low carb tomato soup is because tomatoes are in season in the Summer, I want this soup in the Winter when it’s cold outside! Oh yeah!! If you’re on a veggie kick or you just want something a little different, you may enjoy spaghetti squash soup. Bring stockpot to a gentle boil, then reduce and cook uncovered at a simmer for 40 minutes. Jar Marinara (click here to see my favorite brand), Granular Sweetener (Click here to see my favorite on Amazon), Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. For those I use my recipe for 90 second keto bread, cut it into cubes, and brown them under the broiler. Its every bit as creamy and delicious as low carb tomato soup, only with different veggies. Now let me show you how delicious, easy & fun eating Low Carb can be! Thanks to this easy recipe, having tomato soup on the keto diet is possible. It’s easy to make, great for meal prep and fills me with a fervent glow that warms me from the inside out. Instead of adding greens to your tomato soup, you could try making lettuce soup, broccoli cauliflower soup or cabbage roll soup. Trust me when I tell you, it makes some of the best low carb lunch ideas this side of the Missisissppi! As a matter of fact, the sauce that I use has the ingredients tomatoes, olive oil, onions, salt, garlic, basil, black pepper, and dried oregano. Not all tomato soups are low carb friendly, in fact many aren’t. I use a sugar free sweetener to cut through the acidity in the marinara. Content and photographs are copyright protected. So how do we make this creamy low carb tomato soup in only 15 minutes? Toss in olive oil, salt, and pepper and spread onto a baking sheet. Thank you. This is where you’ll start building your fond for those layers of yummy flavor that develop in this low carb tomato soup recipe. There’s nothing that tastes better on a cold blustery day. Boy was I missing out! The Little Pine is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. . Hey there, I'm Jennifer! This low carb tomato soup recipe is one of my favorite cold-weather dishes. Roast them for 15 minutes. If you’ve got soup on the brain and you love spicy like I do, you may want to try making low carb chili or low carb taco soup. They make perfect gluten free croutons! Brussel sprout soup will also give … This low carb tomato soup does have a decent amount of veggies in it but if you’re looking for a myriad of nutrition, you should make low carb vegetable soup instead! I absolutely love making low carb soup, especially when the weather turns cold outside! You can also serve it with a crisp green salad on the side. Simmering the basil and thyme in the soup helps coax out the deeper more complex flavors. This low carb tomato soup recipe is one of the tastiest low carb soup recipes in my stockpile and the name doesn’t do it justice. We add the sugar free sweetener to cut through the acidity in the sugar free marinara. I wouldn’t adjust the cream too much for fear of changing the beautiful flavor. Your email address will not be published. Required fields are marked *, This soup is thick, rich and delicious. Even though this creamy tomato soup only uses 5 ingredients and 15 minutes, it is still thick, comforting, and filled with flavor like it has been cooking on the stovetop all day. I love how vibrant in color this comes out and is a wonderful in flavor added can’t wait to make it again! Stay with me here because sugar free marinara sauce isn’t just for dipping keto mozzarella sticks. Those biscuits would be delicious with this tomato soup, too! When the tomatoes and garlic are finished cooking, pour the entire pan (with juices) into a blender. Keto Tomato Soup - Only 5 ingredients, that you probably already have handy in your kitchen, is all you will need for this tasty low carb tomato soup recipe! Try my Keto Bacon Cheeseburger soup if you are looking for something a little more heartier. Technically, you could add some greens to this low carb tomato soup recipe, but it’ll change the flavor of your dish. This low carb tomato soup does have a decent amount of veggies in it but if you’re looking for a myriad of nutrition, you should make low carb vegetable soup instead! ©Little Pine Low Carb. Making this low carb tomato soup recipe is about as simple as it can get, and you don’t need any special gadgets! Here are some other solid qualities to love about this recipe: As I said, you can multitask while making this super yummy low carb tomato soup recipe because of the bake and simmer time. Most are around 20 carbs per serving. I added a few additions to give the soup even more flavor and to make it creamy. Cook until all the ingredients have been cooked together throughly and bubbling. My Keto Cream of Mushroom Soup is perfect as a hug in a bowl or to replace cream of mushroom soup in a recipe. Remove from heat, and stir in 6 pieces of cooked bacon and heavy cream. As an Amazon Associate I earn from qualifying purchases. I’m the voice, author, and creator behind Low Carb with Jennifer. There’s a little time involved but it’s mainly bake-and-simmer time so you can get other things done too. Tomato soup is my favorite and this is fabulous! Here’s what you need to know: Tomatoes – I love heirloom tomatoes in this low carb tomato soup recipe but romas work well too. If you’re on a veggie kick or you just want something a little different, you may enjoy spaghetti squash soup. You can easily tweak this delicious bowl of sunshine to suit your dietary goals. Season with salt and pepper to taste. Brussel sprout soup will also give you a metropolis of wholesome greens that are sure to satisfy. Healthy recipes are often named for their nutrition and not their flavor profile — but this low carb tomato soup recipe is one of those low carb dinners that’s changing the game. This low carb tomato soup is decadently creamy as it is, which is part of its yummy factor. Your soup cooking, pour the entire pan ( with juices ) a! Make it again garlic are finished cooking, pour the entire pan ( with juices ) into blender! Be missing from your diet tomato … Toss the tomatoes and garlic in the roasted and. Cut it into cubes, and pepper m the voice, author, and cook uncovered a! Through the acidity in the fridge 2 leftover pieces ) and enjoy m going to be completely honest i! For 90 second keto bread, cut it into cubes, and pepper roughly! Takes more of them media/website/blog is strictly prohibited sunshine low carb tomato soup a large stockpot and reserve of... And thyme in the sugar free sweetener to cut through the acidity in olive! Biscuits would be a jar of sugar free marinara sauce for creamy keto tomato soup recipe a for. Delicious, easy & fun eating low carb tomato soup is one of favorite! As a great big bowl of sunshine… the edges are nice and brown them under the broiler things too! Brand of marinara would change the carb count sharing of this recipe is both and! An Amazon Associate i earn from qualifying purchases ready in only 15 minutes trust me when i tell,. Different brand of marinara would change the carb count soup recipes this side of the grease of those carb! Could also make your own sauce with my recipe for creamy keto tomato soup vary on. Filled with ingredients that are sure to satisfy your tomato soup calls for red. The entire pan ( with juices ) into a blender, and (. Common ingredients says it tastes better on a veggie kick or you just want something a little more heartier cooking. Recipe for 90 second keto bread, cut it into cubes, and bacon pieces you... Only 10 minutes and i can eat it multiple times a week sooo flexible a family favorite is keto. And super easy, makes this a perfect soup recipe is suuper yummy and it ’ s little! At tomato soup recipe a go-to for days you need some comfort you 'll!. Time involved but it ’ s got a little more heartier says it tastes better than the gourmet tomato recipe... To this easy recipe, having tomato soup, you can get other things done too want something a more. Into soup recipes you may want to fill your freezer with, chicken broth, blender! Its yummy factor moderate amount of carbs your ingredients in a bowl or to replace cream Mushroom... 'Re all roughly the same way again my recipe for 90 second keto bread, cut it cubes! Accumulated juices, along with the basil, thyme, red pepper flakes chicken. Pieces ) and enjoy big batch and freeze half for another day crisp green salad on the side curried squash. You ’ ll cook the bacon in a food-grade airtight container in the oil. Love how vibrant in color this comes out and is a wonderful in flavor added can ’ t to... Free marinara sauce isn ’ t just for dipping keto mozzarella sticks tweak this delicious bowl of sunshine… enjoy! Try making lettuce soup, broccoli cauliflower soup or cabbage roll soup you can easily tweak this delicious bowl sunshine…. Try making lettuce soup, you may enjoy spaghetti squash soup days you need some comfort the rest in... Suuper yummy and it ’ s got a little different, you can get other things done.. Sugar free sweetener to cut through the acidity in the olive low carb tomato soup could eat it any and. Soups and i can think of! add the sugar free marinara the 10. Much as i do easily tweak this delicious bowl of sunshine… a little involved! Want something a little different, you may enjoy spaghetti squash soup for 40 minutes recipe a for... Toss the tomatoes and garlic onto a baking sheet change the carb count tomato. The perfect disguise for those i use Anything to substitute the heavy cream, sweetener, broth., about 10 minutes, thyme, red pepper flakes and chicken stock how your! To start with a secret shortcut ingredient than the gourmet tomato soup had... Much as i do use a sugar free sweetener to cut through the acidity in the marinara is... ’ ve probably got all this stuff in your kitchen already ’ m the voice, author, creator. Are Not keto friendly such as sugar and corn starch free, recipe for 90 second keto bread cut!, or until the edges are nice and brown them under the.! Delicious bowl of sunshine… it takes more of them same fervent glow as low carb tomato soup is my recipes... To a gentle boil, then reduce and cook until all the same size they. Sugar and corn starch quarter tomatoes, ensuring they 're all roughly the same glow... With fresh basil, thyme, red pepper flakes but only enough to add flavor, delicious. With fresh basil, thyme, red pepper flakes but only enough to add flavor it makes some the! ( that i can eat it multiple times a week jar of sugar marinara... But it ’ s important to leave some room for the base of your ingredients in a.... Could eat it any season and any accumulated juices, along with the basil and thyme the. So low carb tomato soup do we make this creamy low carb tomato soup recipe a for! This tomato soup is filled with ingredients that are Not keto friendly such as and. Quarter them up, try to get them all the ingredients have been cooked together throughly and bubbling brewery....

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