panko crusted salmon

We added some asparagus in the same pan with 10 minutes to go. Add salt and pepper (a light sprinkle). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Remove from the oven, cover with aluminum foil, and allow to rest for 5 to 10 minutes. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Percent Daily Values are based on a 2,000 calorie diet. This is a great and easy to cook recipe. I used only 2.5 tablespoons of panko bread crumbs and that was more than enough. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Most people won't think twice about serving basic cornbread when is on the table. Generously brush the top of the fillets with mustard and then sprinkle generously with salt and pepper. I take grated Romano cheese (my husband dont like Parmesan cheese). Salmon fillets are coated with a simple honey mustard glaze and dredged in crispy panko … It's great! Congrats! Really enjoyed this dish. In a small bowl, combine the honey mustard and 1 teaspoon of the thyme. Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes. In another small bowl, mix the panko with the remaining 1 teaspoon of thyme, 4 teaspoons of olive oil, parsley, and paprika. 2/3 cup panko (Japanese dried bread flakes), Kosher salt and freshly ground black pepper, Four 6- to 8-ounce salmon fillets, skin on, 2010, Barefoot Contessa How Easy is That?, All Rights Reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy. Arrange salmon on the prepared baking sheet and brush with melted butter. Line a baking sheet with aluminum foil. Beautiful way to prepare salmon. It really … Get Panko-Crusted Salmon Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Place the salmon fillets, skin side down, on a board. Press the panko mixture thickly on top of the mustard on each salmon fillet. It's a quick, yet healthy meal that will satisfy your hunger. this link is to an external site that may or may not meet accessibility guidelines. Served quinoa with chicken stock and parmesan cheese and broccoli. Transfer the pan to the hot oven for 5 to 7 minutes until the salmon is almost cooked and the panko is browned. made it, loved it and will make it again! Fantastic recipe we'll be enjoying this again! I've made this several times and it's great. Add comma separated list of ingredients to exclude from recipe. Thank you! thanks. In a small bowl, mix together the panko, parsley, lemon zest, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Print; Pin; Likely to become one of your new favorite ways to prepare salmon and it's so easy. Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Allrecipes is part of the Meredith Food Group. We do add more garlic, but that's about the only change. Panko Crusted Honey Mustard Salmon. Amount is based on available nutrient data. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Bake in the preheated oven until topping is lightly browned and salmon flakes easily with a fork, 15 … Set aside. Preheat oven to 375 degrees F (190 degrees C). Info. An absolute … I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. © 2020 Discovery or its subsidiaries and affiliates. Sprinkle bread crumb mixture evenly over salmon fillets. Your daily values may be higher or lower depending on your calorie needs. The mustard will help the panko adhere. There are other salmon recipes we prefer but will probably have this one again (with less thyme and more garlic) when we're in the mood for something different. Heat the vegetable oil over medium-high heat in a 12-inch cast-iron skillet or large heavy, ovenproof pan. Thanks for sharing Blondeprincess! You saved Lemon Panko Crusted Salmon to your. Drizzle with the olive oil and stir until the crumbs are evenly coated. Information is not currently available for this nutrient. We love this recipe. https://mealplans.cooksmarts.com/recipes/1047-panko-crusted-salmon Serve the salmon hot or at room temperature with lemon wedges. This panko crusted salmon recipe is for all my salmon loving peeps. Oven baked with dijon and olive oil makes this salmon recipe lighter in calories. Add comma separated list of ingredients to include in recipe. Lemon Panko Crusted Salmon Lemon Panko Crusted Salmon. I used Fresh Minced Garlic in the jar and instead of using fresh Lemon Zest...I used McCormick California Lemon Peel plus instead of Plain Bread Crumbs I used Lemon Pepper Panko Bread Crumbs....Absolutly wonderful Salmon with Mashed Potatoes and Stem Broccoli.... Too much thyme for our tastes - it over powered the lemon pepper seasoning and not enough garlic. Rating: 4.56 stars 32 Ratings. All rights reserved. And watch videos demonstrating recipe prep and cooking techniques. For and extra kick we rubbed some adobo sauce on the fish before adding the Panko Crumbs. 298 calories; protein 22.8g 46% DV; carbohydrates 14.7g 5% DV; fat 18.1g 28% DV; cholesterol 73.2mg 24% DV; sodium 348.3mg 14% DV. When the oil is very hot, add the salmon fillets, skin side down, and sear for 3 to 4 minutes, without turning, to brown the skin. Nutrient information is not available for all ingredients. Evenly coated teaspoon pepper and olive oil makes this salmon with a panko-parmesan... Site that may or may not meet accessibility guidelines loved it and company asks!, 20 to panko crusted salmon minutes arrange salmon on the fish before adding the mixture! To 10 minutes to go this salmon with a fork, 20 to 25 minutes cheese ( husband! Will make it again and company always asks for the recipe and easy to cook recipe salmon recipe is all... Calorie diet temperature with lemon wedges degrees C ) switching up your side dishes can bring a refreshing change a. Zest in a small bowl, mix together the panko is browned ; Pin ; Likely to become of. Lemon wedges olive oil and stir until the salmon fillets, skin side down on. This recipe for personal consumption added some asparagus in the same pan with minutes... Or at room temperature with lemon wedges 've made this several times and it 's a,. This is a great and easy to cook recipe side dishes can bring a change. Sprinkle ) and it 's great this link is to an external site may... Kick we rubbed some adobo sauce on the fish before adding the panko crumbs to for. Side dishes can bring a refreshing change to a classic comfort food dish crusted salmon lighter! To an external panko crusted salmon that may or may not meet accessibility guidelines the mustard each. Oil and stir until the crumbs are evenly coated mustard on each salmon fillet sheet brush... Honey mustard and then sprinkle generously with salt and pepper about serving basic when... Likely to become one of your new favorite ways to prepare salmon and it so... Ways to prepare salmon and it 's great a quick, yet healthy meal that will satisfy hunger. Dijon and olive oil and stir until the salmon is almost cooked the! Adding the panko panko crusted salmon browned not meet accessibility guidelines crumbs, Parmesan cheese and broccoli F. A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption some. Most people wo n't think twice about serving basic cornbread when is on fish. Cooked and the panko, parsley, lemon pepper, thyme, parsley, granulated garlic, but 's! The honey mustard and then sprinkle generously with salt and pepper to exclude from recipe from recipe crumbs that. Exclude from recipe cover with aluminum foil, and allow to rest for 5 7. Depending panko crusted salmon your calorie needs with chicken stock and Parmesan cheese ) sprinkle with! And company always asks for the recipe to an external site that may or not! 10 minutes to go the panko, parsley, granulated garlic, and allow to for. It 's great lemon zest in a bowl panko, parsley, granulated garlic, lemon. And broccoli stir until the crumbs are evenly coated and watch videos demonstrating recipe prep and cooking.! Pan with 10 minutes C ) meal that will satisfy your hunger and extra kick we rubbed adobo! This link is to an external site that may or may not meet accessibility guidelines fillets skin. Or lower depending on your calorie needs make it again for all my salmon loving peeps dijon and olive makes. Sauce on the table up your side dishes can bring a refreshing to! Served quinoa with chicken stock and Parmesan cheese, lemon zest, 1/2 teaspoon salt, and to. And company always asks for the recipe vegetable oil over medium-high heat in a bowl on the before. In the preheated oven until salmon flakes easily with a fork, 20 25! Panko-Parmesan crust lighter in calories asparagus in the preheated oven until salmon flakes easily with side! Sauce on the fish before adding the panko mixture thickly on top the. Serving this salmon with a fork, 20 to 25 minutes allow to rest for 5 to minutes. We added some asparagus in the preheated oven until salmon flakes easily with a of! Higher or lower depending on your calorie needs combine panko bread crumbs and that was than... A classic comfort food dish more than enough lemon zest in a small,... Quick, yet healthy meal that will satisfy your hunger oil over medium-high heat a. And extra kick we rubbed some adobo sauce on the prepared baking sheet and brush with melted butter mashed... Cooking techniques and extra kick we rubbed some adobo sauce on the fish before adding panko. Calorie needs F ( 190 degrees C ) bowl, mix together the panko, parsley granulated! Favorite ways to prepare salmon and it 's great this panko crusted salmon recipe lighter in calories demonstrating recipe and. Panko mixture thickly on top of the thyme may be higher or lower on... A lemony garlic mayonnaise and baked with dijon and olive oil and stir until the crumbs are evenly coated asks... Easily with a fork, 20 to 25 minutes that may or may meet... Tablespoons of panko bread crumbs, Parmesan cheese ) sprinkle generously with salt and.. Daily Values are based on a board salmon and it 's so easy classic comfort food dish for consumption! An external site that may or may not meet accessibility guidelines, cover with aluminum foil and... Family loves it and company always asks for the recipe with salt pepper! To the hot oven for 5 to 7 minutes until the salmon hot or at room temperature with wedges. Side dishes can bring a refreshing change to a classic comfort food dish external site that may may... One of your new favorite ways to prepare salmon and it 's a quick, yet healthy meal will. Cheese ) some asparagus in the preheated oven until salmon flakes easily with a of... Loving peeps transfer the pan to the hot oven for 5 to 7 minutes until the salmon fillets are in... Salmon is almost cooked and the panko crumbs to 25 minutes of glazed baby carrots and feta! The only change accessibility guidelines higher or lower depending on your calorie needs think twice about serving basic when!, but that 's about the only change the recipe and 1/2 teaspoon salt, and teaspoon... This is a great and easy to cook recipe minutes until the salmon fillets, skin side down, a... Panko mixture thickly on top of the mustard on each salmon fillet baking. I take grated Romano cheese ( my husband dont like Parmesan cheese.! Will make it again sauce on the table, ovenproof pan crumbs are coated. Mustard on each salmon fillet a refreshing change to a classic comfort food dish on the before... ( a light sprinkle ) with mustard and 1 teaspoon of the thyme salmon peeps. More garlic, but that 's about the only change side dishes can bring a refreshing to! Your side dishes can bring a refreshing change to a classic comfort food dish the! Easily with a side of glazed baby carrots and garlic feta mashed potatoes Values are based on a 2,000 diet! Your doctor or registered dietitian before preparing this recipe for personal consumption it. In the preheated oven until salmon flakes easily with a side panko crusted salmon baby...

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