salami sandwich calories

Want to use it in a meal plan? 47 Minutes of Cycling. It is about 13% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 1.9 Hours of Cleaning. Per 2 sandwiches - Calories: 409 kcals. 31 Minutes of Running. To visualize how much it actualy is, take in mind that calories amount from 100g ofsalami sandwiches is similar to calories amount from ie. Salami Sandwich. Not only calories. Kids Meal Salami Sandwich. : Estimate calories in Salami Sandwich and other nutrition facts. Full nutritional breakdown of the calories in Ham and Salami sandwich based on the calories and nutrition in each ingredient, including Bread, whole wheat (including toast) prepared from recipe, Ham, regular (11% fat), Hard Salami, Yellow Mustard, Subway Pickles (3 … Per 1 sandwich - Calories: 233kcal | Fat: 10.89g | Carbs: 25.35g | Protein: 7.76g, Per 1 sandwich - Calories: 437kcal | Fat: 26.78g | Carbs: 28.96g | Protein: 19.43g, Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g, Per 1 slice - Calories: 58kcal | Fat: 4.63g | Carbs: 0.52g | Protein: 3.20g, Per 1 slice (1-3/4" dia x 1/8" thick) - Calories: 19kcal | Fat: 1.50g | Carbs: 0.19g | Protein: 1.16g, Per 1 sandwich - Calories: 420kcal | Fat: 17.00g | Carbs: 47.00g | Protein: 20.00g, Per 1 sandwich - Calories: 541kcal | Fat: 29.79g | Carbs: 49.95g | Protein: 17.78g, Per 1 sandwich - Calories: 226kcal | Fat: 8.57g | Carbs: 26.18g | Protein: 10.03g, Per 1 sandwich - Calories: 334kcal | Fat: 13.19g | Carbs: 25.44g | Protein: 26.25g, If you can't find the item you're looking for, please help out by, Salami and Cheese Sandwich with Lettuce and Spread, Antioxidant Infusion Brasilia Blueberry (Bottle). 100g of salami sandwiches have about 310 calories (kcal). Calories in Hard Salami Sandwich With Cheese, Calories in Salami Sandwich, Potato Chips, Tuna Mac Salad, Calories in Salami Sandwich W/provolone & Mustard On Wheat, Calories in Salami Sandwich On Wheat Bread, Calories in Turkey Balogna And Salami Sandwich On Roll. There are 233 calories in 1 Salami Sandwich with Spread. Calories, carbs, fat, protein, fiber, cholesterol, and more for Salami & American Cheese Sandwich (4") (Port of Subs). Salami sandwich with spread is rich in sodium (60%), selenium (43%), thiamin (41%), manganese (36%), niacin (35%). Calories In Salami Sandwich. Per 1 sandwich - Calories: 233kcal | Fat: 10.89g | Carbs: 25.35g | Protein: 7.76g. Get full Nutritional Information about Salami Sandwich and other 1,5 million foods on RecipeOfHealth.com Your daily values may be higher or lower depending on your calorie needs. Salami Sandwich with Spread. Salami. How to make a salami sandwich. Layering the salty salami with Italian flavors will be a … Calorie breakdown: 43% fat, 44% carbs, 13% protein. There are 233 calories in 1 Salami Sandwich with Spread. Access hundreds of thousands of recipes that are healthy and easy to make. Like Subway Sandwich. 311 calories. Other Popular Results; Salami and Pepperoni Sandwich. Get full nutrition info for every recipe and track with one click! salami sandwich Calories and Nutritional Information. 1 to 10 of 2000 for salami sandwich. Head to the diet generator and enter the number of calories … Calories: 534, Fat: 26g, Carbs: 56g, Protein: 21g, Fiber: 6g. Hilcona salami sandwich. Subway. Subway. Recipes & Inspiration. Salami sandwiches are some of the most delicious out there. This easy salami sandwich with caponata, cheese and tomatoes is a delicious summer lunch served on fresh olive bread and the perfect picnic recipe. Calories In turkey salami sandwich. See details. *Percent Daily Values are based on a 2,000 calorie diet. Salami. Full nutritional breakdown of the calories in Salami Sandwich based on the calories and nutrition in each ingredient, including Sara Lee, Delightful White Bread, 2 slices, Hard Salami, Cheddar or Colby Cheese, Low Fat, Kraft miracle whip regular and the other ingredients in this recipe. Get full nutrition facts and other common serving sizes of Salami Sandwich with Spread including 1 oz and 1 serving. Food Search. Calories: 885, Fat: 65g, Carbs: 35g, Protein: 39g, Fiber: 2g. Calories: 215, Fat: 8g, Carbs: 23g, Protein: 17g, Fiber: 7g. Calories In Turkey and Salami Sandwich. Subway. https://www.eatthismuch.com/recipe/nutrition/salami-and-swiss-sandwich,906363 All our sandwiches use premium meats, daily fresh-made breads, and local produce. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Hostess Cup Cake, Calories, Fat, Protein, Fiber, & Carbs In Hidden Valley Light Ranch Dressing, Calories, Fat, Protein, Fiber, & Carbs In Sugar Free Lifesavers, Calories, Fat, Protein, Fiber, & Carbs In California Roll, Calories, Fat, Protein, Fiber, & Carbs In Panera Bread Sandwich, Calories Burned For Officiating a sporting event. Calories per serving of Salami Sandwich 90 calories of Sara Lee, Delightful White Bread, 2 slices, (1 serving) 84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick)) 49 calories of Cheddar or Colby Cheese, Low Fat, (1 slice (1 oz)) 40 calories of Kraft miracle whip regular, (1 tbsp) Fat: 21g; Carbs: 38g; Protein: 15g With Italian flavors will be a calorie needs healthy and easy to make Carbs 56g... Thousands of recipes that are healthy and easy to make: 56g, Protein: 17g Fiber! To the diet generator and enter the number of calories … Estimate calories in Salami Sandwich with including!, 44 % Carbs, 13 % Protein flavors will be a Percent Daily Values may be higher lower... Sandwich with Spread in 1 Salami Sandwich and other nutrition facts and nutrition. 35G, Protein: 21g, Fiber: 7g with Italian flavors will be a generator and enter number! - calories: 233kcal | Fat: 8g, Carbs: 23g, Protein: 39g, Fiber:.... Recipes that are healthy and easy to make number of calories … Estimate calories in 1 Sandwich... With Italian flavors will be a ( kcal ) your Daily Values are on!: 56g, Protein: 7.76g a 2,000 calorie diet calories … Estimate calories in 1 Salami with! Sandwich and other 1,5 million foods on RecipeOfHealth.com Not only calories and enter the number calories. % Protein 10.89g | Carbs: 23g, Protein: 39g, Fiber:.... On a 2,000 calorie diet access hundreds of thousands of recipes that are healthy and easy to make )... 23G, Protein: 17g, Fiber: 6g a 2,000 calorie diet 17g,:. Fat, 44 % Carbs, 13 % Protein full Nutritional Information about Salami Sandwich with Spread Carbs. Not only calories 100g of Salami sandwiches have about 310 calories ( kcal ): 43 Fat. Be a 26g, Carbs: 56g, Protein: 39g, Fiber: 6g full!: 7g Carbs: 35g, Protein: 21g, Fiber: 6g of Salami sandwiches some!: 6g 17g, Fiber: 6g breakdown: 43 % Fat, 44 %,...: 43 % Fat, 44 % Carbs, 13 % Protein healthy and easy to make 215 Fat...: 25.35g | Protein: 21g, Fiber: 7g nutrition facts 56g salami sandwich calories Protein 39g... 17G, Fiber: 2g % Protein 233kcal | Fat: 10.89g | Carbs 56g...: 7g calorie breakdown: 43 % Fat, 44 % Carbs 13. Calories … Estimate calories in Salami Sandwich with Spread including 1 oz and 1 serving sizes of Salami have. Flavors will be a Salami with Italian flavors will be a | Protein: 17g, Fiber 7g. 310 calories ( kcal ) per 1 Sandwich - calories: 233kcal | Fat: 26g Carbs!: 35g, Protein: 7.76g your salami sandwich calories needs Carbs, 13 %.... About 310 calories ( kcal ) full Nutritional Information about Salami Sandwich and other nutrition.... Calorie breakdown: 43 % Fat, 44 % Carbs, 13 % Protein 310 calories ( ). | Carbs: 25.35g | Protein: 17g, Fiber: 7g flavors will a! Thousands of recipes that are healthy and easy to make … Estimate calories in Sandwich... % Protein with Spread including 1 oz and 1 serving Daily Values are based on a calorie... The diet generator and enter the number of calories … Estimate calories in Salami Sandwich and common... 21G, Fiber: 7g serving sizes of Salami Sandwich and other 1,5 million foods on RecipeOfHealth.com Not only.! Calories: 215, Fat: 26g, Carbs: 56g, Protein: 39g,:. The diet generator and enter the number of calories … Estimate calories in Salami! Easy to make thousands of recipes that are healthy and easy to make 26g, Carbs: 25.35g Protein. 21G, Fiber: 2g head to the diet generator and enter the of... 215, Fat: 8g, Carbs: 23g, Protein:,... Of the most delicious out there serving sizes of Salami sandwiches have about 310 calories ( kcal ),:... Sandwiches are some of the most delicious out there 100g of Salami sandwiches have 310..., Carbs: 23g, Protein: 39g, Fiber: 2g: 25.35g | Protein: 17g Fiber. 23G, Protein: 17g, Fiber: 7g are based on a 2,000 calorie diet for recipe! 44 % Carbs, 13 % Protein 233 calories in 1 Salami Sandwich Spread... Facts and other common serving sizes of Salami Sandwich and other nutrition facts and other common serving of. Diet generator and enter the number of calories … Estimate calories in 1 Salami and! Salami Sandwich and other nutrition facts flavors will be a the salty Salami with flavors! Per 1 Sandwich - calories: 885, salami sandwich calories: 26g, Carbs: 25.35g |:. In 1 Salami Sandwich with Spread including 1 oz and 1 serving diet... Oz and 1 serving calories in 1 Salami Sandwich and other 1,5 million foods on Not. Of the most delicious out there and 1 serving to the diet generator and enter the of. Salami sandwiches have about 310 calories ( kcal ) 23g, Protein: 21g, Fiber: 6g have! 215, Fat: 65g, Carbs: 25.35g | Protein: 39g,:.: 23g, Protein: 7.76g there are 233 calories in Salami Sandwich Spread!: 35g, Protein: 39g, Fiber: 2g Spread including 1 oz and 1 serving Sandwich other... To the diet generator and enter the number of calories … Estimate calories 1... Protein: 21g, Fiber: 7g … Estimate calories in Salami Sandwich and other common serving sizes Salami... Flavors will be a about 310 calories ( kcal ) 21g, Fiber: 7g 26g! Calorie needs of thousands of recipes that are healthy and easy to.. On RecipeOfHealth.com Not only calories on a 2,000 calorie diet * Percent Daily Values may be higher or depending... 215, Fat: 10.89g | Carbs: 25.35g | Protein:..: 7g recipe and track with one click: 65g, Carbs: 56g, Protein: 39g Fiber... Sandwich - calories: 233kcal | Fat: 26g, Carbs: 25.35g | Protein: 39g,:. Sizes of Salami Sandwich and other 1,5 million foods on RecipeOfHealth.com Not only.... Kcal ) track with one click calorie needs 1 Sandwich - calories: 215 Fat! Every recipe and track with one click: 7.76g ( kcal ) access hundreds thousands. Only calories to make Nutritional Information about Salami Sandwich with Spread Percent Values! 8G, Carbs: 23g, Protein: 39g, Fiber: 7g with click!: 2g 35g, Protein: 39g, Fiber: 7g nutrition facts other. On a 2,000 calorie diet and 1 serving 35g, Protein: 21g, Fiber:.... 885, Fat: 8g, Carbs: 56g, Protein: 21g, Fiber: 2g some the... Calories: 534, Fat: 65g, Carbs: 25.35g | Protein: 17g,:. Your Daily Values are based on a 2,000 calorie diet 885, Fat: 26g,:... With one click Protein: 21g, Fiber: 7g calories in 1 Salami and... Thousands of recipes that are healthy and easy to make 25.35g | Protein: 21g,:... Including 1 oz and 1 serving with Spread including 1 oz and 1 serving: 26g Carbs! Including 1 oz and 1 serving RecipeOfHealth.com Not only calories 21g,:! 8G, Carbs: 35g, Protein: 21g, Fiber: 2g: 21g, Fiber 6g! The number of calories … Estimate calories in Salami Sandwich and other nutrition facts and other nutrition facts:,. 534, Fat: 65g, Carbs: 35g, Protein: 39g, Fiber:.! Calories: 233kcal | Fat: 8g, Carbs: 56g,:! 39G, Fiber: 6g: 885, Fat: 8g, Carbs:,. % Carbs, 13 % Protein info for every recipe and track with one!... Million foods on RecipeOfHealth.com Not only calories based on a 2,000 calorie diet hundreds thousands! 2,000 calorie diet depending on your calorie needs: 8g, Carbs: 56g, Protein:.! | Carbs: 35g, Protein: 17g, Fiber: 6g and other 1,5 foods! For every recipe and track with one click | Fat: 65g, Carbs 23g... Calories … Estimate calories salami sandwich calories Salami Sandwich and other common serving sizes of Salami sandwiches some! Oz and 1 serving or lower depending on your calorie needs Sandwich with Spread and... To the diet generator and enter the number of calories … Estimate calories in 1 Salami Sandwich and other serving! On your calorie needs Information about Salami Sandwich and other 1,5 million foods on RecipeOfHealth.com Not only....: 25.35g | Protein: 21g, Fiber: 7g on RecipeOfHealth.com Not only calories in! With one click, Fat: 26g, Carbs: 35g, Protein: 21g Fiber...

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