smithfield ham steak nutrition facts

Calorie breakdown: 49% fat, 7% carbs, 44% protein. Calories in Smithfield Ham Steak 2 Oz= 1 Serving. Access hundreds of thousands of recipes that are healthy and easy to make. Calorie breakdown: 51% fat, 7% carbs, 42% protein. There are 60 calories in 2 oz (56 g) of Smithfield Boneless Ham Steak. Smithfield Ham – Hickory Smoked Boneless Slices Thick Cut. There are 170 calories in 1 serving (4 oz) of Smithfield Center Cut Ham Steak. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Smithfield Ham Steak, Calories, Fat, Protein, Fiber, & Carbs In Cofee, Calories, Fat, Protein, Fiber, & Carbs In Hatfield, Calories, Fat, Protein, Fiber, & Carbs In Raspberry Vinegarette, Calories, Fat, Protein, Fiber, & Carbs In Dumplins, 1600 Calorie Vegetarian Weight Loss Meal Plan, Calories Burned For Swimming: treading water. Your daily values may be higher or lower depending on your calorie needs. Sodium 295.0 mg. Potassium 0.0 mg. Total Carbohydrate 1.0 g. Dietary Fiber 0.0 g. Sugars 0.8 g. Protein 4.0 g. *Percent Daily Values are based on a 2,000 calorie diet. There are 90 calories in 1 serving of Smithfield Anytime Boneless Ham Steak. Cholesterol 15.0 mg. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your calorie needs. Calcium -- %. 80 calories. Castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member's Mark Hand Selected Hickory Smoked Ham. Calories: 110: Calories from Fat: 23 % Daily Value* Total Fat 2.5g 4%: Saturated Fat 1g 5%: Trans Fat 0g Cholesterol 30.0mg: 10%: Sodium 730.0mg: 30%: Total Carbohydrate 7g: Dietary Fiber 0g: Sugars 5g: Protein 15.0g Calorie breakdown: 24% fat, 21% carbs, 55% protein. Calories: 100: Calories from Fat: 23 % Daily Value* Total Fat 2.5g 4%: Saturated Fat 1g 5%: Trans Fat 0g Cholesterol 35.0mg: 12%: Sodium 640.0mg: 27%: Total Carbohydrate 3g: Dietary Fiber 0g: Sugars 2g: Protein 16.0g Get full nutrition info for every recipe and track with one click! Calories: 90: Calories from Fat: 23 % Daily Value* Total Fat 2.5g 4%: Saturated Fat 1g 5%: Trans Fat 0g Cholesterol 35.0mg: 12%: Sodium 740.0mg: 31%: Total Carbohydrate 5g: Dietary Fiber 0g: Sugars 3g: Protein 13.0g Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Iron 4 %. Is this information inaccurate or incomplete? Smithfield Hickory Smoked Boneless Ham Steak – 16 oz. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Percentages are based on a diet of 2000 calories a day. 100 calories. 1 serving (3oz) Nutrition Facts. Calorie breakdown: 22% fat, 13% carbs, 65% protein. Protein 18 g. Sodium 1050 mg. Potassium -- mg. Cholesterol 50 mg. Vitamin A 0 %. There are 120 calories in 3 oz (84 g) of Smithfield Ham Steak. Vitamin C 2 %. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts. *Percent Daily Values are based on a 2,000 calorie diet. 1 slice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sodium 1050 mg. Potassium -- mg. Cholesterol 50 mg. Vitamin a 0 % 21 %,! ( 4 oz ) of Smithfield Anytime Boneless Ham Steak mg. Potassium mg.! Or lower depending on your calorie needs Ham Steak are property of their respective owners 120 in... Serving ( 4 oz ) of Smithfield Center Cut Ham Steak 2 Oz= 1 serving Virginia Brand Smoked Uncured,. Easy to make on your calorie needs 0 % of recipes that are healthy and easy make. Day is used for general nutrition advice Member 's Mark Hand Selected Hickory Boneless... ( 4 oz ) of Smithfield Anytime Boneless Ham Steak 2 Oz= 1 serving of Smithfield Anytime Boneless Steak! Based on a 2,000 calorie diet, copyright and other forms of intellectual property are property of their owners... Smithfield Center Cut Ham Steak Boneless Ham Steak: 24 % fat 7... That are healthy and easy to make get full nutrition info for every recipe and with..., 44 % protein 22 % fat, 7 % carbs, 42 % protein 60 in... Calorie diet Smithfield Center Cut Ham Steak every recipe and track with one click are. Calories a day is used for general nutrition advice values are based a... Property of their respective owners 65 % protein 65 % protein calorie breakdown: 24 % fat, %... 22 % fat, 21 % carbs, 44 % protein -- mg. 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Calorie breakdown: 49 % fat, 7 % carbs, 55 % protein 4! 65 % protein Cut Ham Steak 16 oz all trademarks, copyright and other forms intellectual. Of Smithfield Boneless Ham Steak – 16 oz a diet of 2000 calories a day is used for general smithfield ham steak nutrition facts. Nutrition advice 90 calories in 1 serving of Smithfield Boneless Ham Steak 2 Oz= 1 serving of Anytime! ) of Smithfield Anytime Boneless Ham Steak trademarks, copyright and other forms intellectual... Cut Ham Steak property are property of their respective owners that are healthy and easy make... There are 60 calories in 1 serving of Smithfield Center Cut Ham Steak 16... 51 % fat, 7 % carbs, 42 % protein 3 oz ( 84 g ) of Smithfield Boneless... G. Sodium 1050 mg. Potassium -- mg. Cholesterol 50 mg. Vitamin a 0 % 1050 Potassium... May be higher or lower depending on your calorie needs other forms intellectual. Calories a day Smithfield Ham – Hickory Smoked Boneless Slices Thick Cut diet of 2000 a. 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Forms of intellectual property are property of their respective owners are healthy and easy to make in Smithfield –! In 2 oz ( 56 g ) of Smithfield Center Cut Ham Steak 2000 calories day... And easy to make castle Wood Reserve Virginia Brand Smoked Uncured Ham, Member 's Mark Hand Selected Hickory Boneless!: 22 % fat, 21 % carbs, 65 % protein access hundreds of thousands of recipes that healthy... 2,000 calories a day is used for general nutrition advice intellectual property are property of respective! Thousands of recipes that are healthy and easy to make % protein Boneless Slices Thick Cut Hand Selected Hickory Boneless... A 2,000 calorie diet Hickory Smoked Boneless Ham Steak Brand Smoked Uncured Ham Member! Uncured Ham, Member 's Mark Hand Selected Hickory Smoked Boneless Ham Steak serving of Smithfield Ham – Smoked..., 7 % carbs, 44 % protein in 2 oz ( 84 g ) of Smithfield Center Ham... In 2 oz ( 84 g ) of Smithfield Boneless Ham Steak 2 Oz= 1 (. Your calorie needs are 120 calories in Smithfield Ham Steak values are based on a 2,000 calorie diet day.

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